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Back Pain 
Does Muscle Balancing Help Back Pain?
Does muscle balancing really work for back pain relief? Is it really the great break through in helping those with back ache or pain, or is it yet another technique that fails to deliver? To answer these you first need to understand what the difference is between what "causes" pain and what "creates" pain... Back ache and pain is ...

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Back Pain Relief is All About Movement
Normal spinal movement is the key to a healthy life. The spine is a long kinetic chain composed of 24 movable vertebrae. Each one is designed to move in a coordinated fashion with the rest. Additionally there are connecting tissues; muscles, tendons and fascia, which work together to help maintain stability and normal motion. As with any chain, if you shake one of ...

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Need to Stop Sciatica
Sciatica can be helped, it can at times be helped by you and other times you need help. There are 3 things you need to know so you can understand what you can do or whether you need help. Sciatica is often confused. It can be a serious condition or it may be an ...  Read More>>>
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Complete Back Pain Relief
When you read this title on back pain relief, the first thing that jumps into most minds is working on muscles and possibly joints. The last thing is looking at your feet... Why? Most ...
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A Survival Guide for New Grandparents
Being a Grandparent is Such a Joy
Creating That Special Bond
 
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